|Initial Visit- (intake and initial program creation)- 1-1/2 hrs||$175|
|Training Session at our studio location- 380 Scarlet Blvd, Oldsmar, Fl||$75/hr|
|Program for you to follow at your own location- Program will last appoximately 2-3 weeks. Boredom is the reason many programs fail so we change your program to keep it exciting and keep your body thriving.||$100|
|Phone Consult- 30min||$40|
|Unlimited text and email support ( for existing clients)||FREE|
"I believed it and achieved it! At one time I found myself 55 pounds overweight. I had never had a problem with my weight before and decided I would never have one again. I made a lifestyle change and shed the weight through my own hard work and motivation. After reaching my personal goal I took it another step further and started to train for Fitness Competitions. During this time I learned a great deal about health and fitness and myself. I knew that if I could motivate myself to change my life I could motivate anyone. As the years went on I realized that there needed to be a trifecta for me to stay healthy. I needed to be engaged with mind, body and soul. Fitness, nutrition and mental training all became equally important. Since then I have focused on helping other people by combining my newly found passion for fitness, nutrition and the power of our mind with my existing training in Psychology and Dance and becoming a personal trainer and Holistic Nutritionist."
“I did it, now it's your turn!"